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    Home » Recipes » Venison

    Venison Stir Fry

    Published: Oct 8, 2024 by Fox Valley Foodie · This post may contain affiliate links

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    Venison stir fry.

    This easy venison stir fry recipe is loaded with lean meat and fresh vegetables coated in a savory sauce.

    You will love how quick and easy this homemade Asian-inspired recipe is to prepare. Best of all, you can customize it with your favorite stir fry vegetables as well!

    Venison stir fry.

    What is it?

    My venison stir fry recipe is an Asian-style stir fry made with deer meat. Tender venison steak is sliced into thin strips, then seared and tossed with sauteed vegetables, lo mein noodles, and coated with a flavorful ginger-infused stir fry sauce.

    If you are lucky enough to have deer meat in your freezer, you can count on your whole family to love this fresh and flavorful stir fry.

    Ingredients and Substitutions

    • Venison steak - Venison meat from the hindquarter or shoulder are my favorite cut of venison for stir frying. You can use loin and backstraps as well, but I find those are best cooked to use in other dishes.
    • Table salt
    • Black pepper
    • Corn starch
    • Sesame oil - Feel free to substitute olive oil or whatever cooking oil you have on hand.
    • Bell peppers - Red, yellow, or green bell peppers all work well.
    • Canned baby corn
    • Garlic cloves
    • Stir fry noodles - I recommend lo mein noodles. However, you can substitute your favorite Asian-style rice noodles, egg noodles, or even white rice.
    • Reduced sodium soy sauce
    • Oyster sauce
    • Asian chili paste - You can substitute an Asian-style hot sauce like Sriracha, or add a pinch of crushed red pepper flakes.
    • Brown sugar
    • Fresh ginger
    • Green onions - Also known as spring onions. You can use the white and green portions.
    • Roasted peanuts 

    Best Stir Fry Vegetables

    You can substitute all of the vegetables I list for this deer meat stir fry and use your favorite vegetables instead. In total, you will need about two cups of chopped vegetables. Any of the following ingredients would be a great addition:

    • Yellow onion
    • Snow peas
    • Water chestnuts
    • Mushrooms
    • Bok choy
    • Green beans or bean sprouts
    Stir fry with deer meat.

    How to make it

    To make this venison stir fry recipe, first coat the sliced deer meat with corn starch, salt, and black pepper. This is easily done by tossing everything together in a large bowl or plastic bag.

    Next, sear the venison steaks with sesame oil in a hot pan set over medium high heat. Stir as needed to ensure everything cooks evenly, then remove the venison and set it aside. Now is also a good time to start cooking the stir fry noodles according to the package instructions.

    Add the bell peppers to the frying pan and saute until they are just starting to soften, then add garlic and baby corn, and cook for an additional two minutes.

    At this point, the venison can be returned to the skillet along with all of the stir fry sauce ingredients. Simmer for a couple minutes, until the sauce is slightly thickened, and then add the cooked noodles. Toss everything together and serve with chopped peanuts and sliced green onions.

    Serving venison stir fry on white plate.

    Storing and Reheating Leftovers

    My stir fry with deer meat is best enjoyed fresh, as the stir fry sauce will soak into the noodles as it sits in the refrigerator. Nonetheless, it does reheat well in the microwave. This should be stored in an airtight container and enjoyed within five days.

    Venison stir fry recipe.

    Venison Stir Fry

    This easy venison stir fry recipe is loaded with lean meat and fresh vegetables coated in a savory sauce.
    5 from 1 vote
    Print Pin Rate Save Saved
    Course: Main Course
    Cuisine: Asian
    Prep Time: 5 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 4
    Calories: 686kcal
    Author: Fox Valley Foodie

    Equipment

    • Large skillet or large wok
    • Large pot

    Ingredients

    • 1 pound venison steak sliced thin
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • 1 tablespoon corn starch
    • 2 tablespoons sesame oil
    • 2 bell peppers sliced
    • 15 ounces canned baby corn drained
    • 2 garlic cloves minced
    • 8 ounces stir fry noodles

    Stir Fry Sauce

    • ¼ cup reduced sodium soy sauce
    • 1 tablespoon oyster sauce
    • 2 teaspoons Asian chili paste
    • 1 tablespoon brown sugar
    • 1 teaspoon fresh grated ginger

    Serving

    • 2 green onions sliced
    • ½ cup roasted peanuts chopped chopped

    Instructions

    • Toss sliced venison steak, corn starch, salt, and black pepper together in a large bowl or plastic bag until the meat is well coated.
    • Drizzle sesame oil in a large skillet set over medium high heat and add the coated meat. Cook until the venison is nicely seared, then remove and set aside.
    • In a separate large pot, cook the stir fry noodles according to the package instructions. This can be done while the meat and vegetables saute.
    • Add more oil if needed and then place the sliced bell peppers in the skillet. Saute until they begin to soften, then add baby corn, and minced garlic. Cook for an additional 1-2 minutes.
    • While the vegetables cook, add the stir fry sauce ingredients to a small bowl and whisk together.
    • Add the venison back into the large skillet along with all of the stir fry sauce. Stir everything to combine and simmer for two minutes, or until the sauce is thickened slightly.
    • Add stir fry noodles to the skillet, toss to evenly coat with sauce then serve topped with green onions and chopped peanuts.

    Notes

    Customize: You can substitute 2 cups of your favorite stir fry vegetables and omit the vegetables called for in this recipe, if desired.
    If your noodles finish cooking too soon, you can drain them from the water and toss in oil to prevent sticking.

    Nutritional Information

    Calories: 686kcal | Carbohydrates: 78g | Protein: 50g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Cholesterol: 90mg | Sodium: 1309mg | Potassium: 1050mg | Fiber: 7g | Sugar: 11g | Vitamin A: 2209IU | Vitamin C: 84mg | Calcium: 50mg | Iron: 6mg
    Tried this Recipe? Pin it Today!Mention @FoxValleyFoodie or tag #foxvalleyfoodie!

    This recipe was originally published on September 14, 2022.

    More Homemade Venison Recipes

    • Venison pot roast recipe.
      Venison Pot Roast
    • Ground venison tacos recipe.
      Ground Venison Tacos
    • Venison goulash recipe.
      Venison Goulash
    • Venison pot pie
      Venison Pot Pie

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