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    Home » Recipes » Recipe

    No-Cook Overnight Refrigerator Oatmeal

    Published: Feb 23, 2017 · Modified: Dec 2, 2020 by Fox Valley Foodie · This post may contain affiliate links

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    No-Cook Overnight Refrigerator Oatmeal recipe

    No-Cook Overnight Refrigerator Oatmeal is a hearty and healthy breakfast that requires minimal work. Just mix the ingredients together before you go to bed and you'll have a delicious breakfast waiting for you when you wake up!

    No-Cook Overnight Refrigerator Oatmeal

    'It is the day before vacation and all through the house, not a blogger was stirring because he was completely checked out.' Do you like my poem? It kinda rhymed. OK, no it didn't. You'll have to forgive me. I'm flying to Hawaii tomorrow, and there are a million things on  my to-do list and I don't feel like doing any of them.

    However, this No-Cook Overnight Refrigerator Oatmeal is perfect for times like these. It is effortless to prepare, you simply mix the ingredients together the night before and let it sit in the refrigerator until you wake up the next morning. I've been making this for years, it is one of my favorite simple breakfasts, and it is so healthy!

    No-Cook Overnight Refrigerator Oatmeal recipeThe amount of customization you can do with this recipe is endless. I use rolled oats, however, when I have steel cut or quick cooking oats on hand, those work great too! Also, feel free to substitute your favorite flavor of greek yogurt and flavorings. You don't just have to use fruit, maple syrup & honey are great flavorings as well.

    I've used fresh and frozen fruit. When using fresh I typically mash them a little bit to release some juices to incorporate into the yogurt. Frozen fruit is great, not just for its convenience, but because it typically swims in juices as it thaws out.

    Blueberries and vanilla are one of my favorite flavor combinations, however, use your imagination to make this recipe your own!

    No-Cook Overnight Refrigerator Oatmeal

    No-Cook Overnight Refrigerator Oatmeal

    No-Cook Overnight Refrigerator Oatmeal

    No-Cook Overnight Refrigerator Oatmeal is a hearty and healthy breakfast that requires minimal work. Just mix the ingredients together before you go to bed and you'll have a delicious breakfast waiting for you when you wake up!
    5 from 1 vote
    Print Pin Rate Save Saved
    Course: Breakfast
    Cuisine: American
    Prep Time: 2 minutes
    Total Time: 2 minutes
    Servings: 1
    Calories: 193kcal
    Author: Fox Valley Foodie

    Ingredients

    • ¼ cup Vanilla Greek yogurt
    • ¼ cup Rolled Oats
    • ¼ cup Blueberries, some mashed to release juices
    • ⅓ cup Milk

    Instructions

    • Add all ingredients to a small container, stir to fully incorporate and seal shut.
    • Refrigerate overnight.

    Notes

    This recipe can be customized with your favorite flavor combinations.
     
    IF YOU LIKED THIS RECIPE you will love my Blueberry Vanilla Oatmeal recipe.

    Nutritional Information

    Calories: 193kcal | Carbohydrates: 30g | Protein: 10g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 54mg | Potassium: 232mg | Fiber: 3g | Sugar: 15g | Vitamin A: 132IU | Vitamin C: 4mg | Calcium: 102mg | Iron: 1mg
    Tried this Recipe? Pin it Today!Mention @FoxValleyFoodie or tag #foxvalleyfoodie!

    If you enjoyed reading my No-Cook Overnight Refrigerator Oatmeal recipe then you should probably like me on Facebook and follow me on Pinterest too. That’s what I would do at least, because if you don’t get to know me but you still use my recipe it is kind of like taking candy from a stranger, and your mom taught you not to do that. Don’t disobey your mom, subscribe to Fox Valley Foodie today.

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    Reader Interactions

    Comments

    1. Jill

      March 23, 2017 at 11:10 am

      5 stars
      I make this all the time! So easy!

      Reply

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