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Avocado Tuna Salad
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5 from 1 vote

Avocado Tuna Salad

Avocado Tuna Salad is not only healthier than traditional tuna salad, it tastes better too! Avocado provides all of the creaminess with no mayo!
Prep Time5 mins
Total Time5 mins
Course: Salad
Cuisine: American
Servings: 2
Calories: 476kcal

Ingredients

  • 12 oz Tuna water/oil drained
  • 2 large Avocados pit and skin removed
  • 1 tablespoon Lemon juice
  • 2 tablespoons Celery small chop
  • 2 tablespoons Onion minced
  • 1 tablespoon chopped Parsley
  • 1 teaspoon Dijon mustard

Instructions

  • Add all ingredients to a bowl and mix to combine.
  • Serve on toast, with cracker, or use for a sandwich.

Notes

Canned or pouch tuna both work well in this recipe. 

Nutrition

Calories: 476kcal | Carbohydrates: 19g | Protein: 37g | Fat: 31g | Saturated Fat: 5g | Cholesterol: 61mg | Sodium: 469mg | Potassium: 1299mg | Fiber: 14g | Sugar: 2g | Vitamin A: 424IU | Vitamin C: 24mg | Calcium: 53mg | Iron: 4mg