Chicken Meatloaf
Chicken meatloaf is healthier than traditional meatloaf but still packs big flavors in each tender bite.
Prep Time5 mins
Cook Time1 hr 30 mins
Total Time1 hr 35 mins
Course: Entree
Cuisine: American
Servings: 6
Calories: 416kcal
- 2 lbs Ground Chicken
- 1 cup Breadcrumbs
- 1 cup Milk
- 2 Eggs (beaten)
- ½ cup grated Onion
- ½ cup shredded Parmesan
- ⅓ cup chopped Parsley
- 2 tablespoons Tomato Paste
- 1 tablespoon Worcestershire Sauce
- 1 ¼ teaspoons Table Salt
- ½ teaspoon Garlic Powder
- ¼ teaspoon ground Sage
- ¼ teaspoon ground Black Pepper
Meatloaf Glaze
- ½ cup Ketchup
- 2 tablespoons Brown Sugar
- 1 tablespoon Worcestershire Sauce
Preheat oven to 350 degrees.
Gently crumble chicken into a large bowl. In a separate dish, combine all dry ingredients and mix together, then sprinkle over ground chicken. Add remaining wet ingredients to the meatloaf mix and thoroughly combine.
In a separate dish, prepare the meatloaf glaze by mixing ketchup, brown sugar, and Worcestershire sauce together.
Add a couple of tablespoons of glaze to the bottom of a bread pan and add the chicken meatloaf mixture into the pan and form into a loaf. Paint the chicken meatloaf with the remaining glaze.
Bake in the oven uncovered for 90 minutes, or until the internal temperature reads 165 degrees with a digital meat thermometer.
Remove from the oven, let the meatloaf rest 5-10 minutes, slice and serve.
Calories: 416kcal | Carbohydrates: 26g | Protein: 35g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 195mg | Sodium: 1153mg | Potassium: 1071mg | Fiber: 1g | Sugar: 12g | Vitamin A: 400IU | Vitamin C: 2.7mg | Calcium: 203mg | Iron: 3mg