Chicken Meatloaf
Chicken meatloaf is healthier than traditional meatloaf but still packs big flavors in each tender bite.
Servings: 6
Calories: 416kcal
Ingredients
- 2 lbs Ground Chicken
- 1 cup Breadcrumbs
- 1 cup Milk
- 2 Eggs (beaten)
- ½ cup grated Onion
- ½ cup shredded Parmesan
- ⅓ cup chopped Parsley
- 2 tablespoons Tomato Paste
- 1 tablespoon Worcestershire Sauce
- 1 ¼ teaspoons Table Salt
- ½ teaspoon Garlic Powder
- ¼ teaspoon ground Sage
- ¼ teaspoon ground Black Pepper
Meatloaf Glaze
- ½ cup Ketchup
- 2 tablespoons Brown Sugar
- 1 tablespoon Worcestershire Sauce
Instructions
- Preheat oven to 350 degrees.
- Gently crumble chicken into a large bowl. In a separate dish, combine all dry ingredients and mix together, then sprinkle over ground chicken. Add remaining wet ingredients to the meatloaf mix and thoroughly combine.
- In a separate dish, prepare the meatloaf glaze by mixing ketchup, brown sugar, and Worcestershire sauce together.
- Add a couple of tablespoons of glaze to the bottom of a bread pan and add the chicken meatloaf mixture into the pan and form into a loaf. Paint the chicken meatloaf with the remaining glaze.
- Bake in the oven uncovered for 90 minutes, or until the internal temperature reads 165 degrees with a digital meat thermometer.
- Remove from the oven, let the meatloaf rest 5-10 minutes, slice and serve.
Notes
IF YOU LIKED THIS RECIPE you will also love my Buffalo Chicken Meatballs too!
Nutrition
Calories: 416kcal | Carbohydrates: 26g | Protein: 35g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 195mg | Sodium: 1153mg | Potassium: 1071mg | Fiber: 1g | Sugar: 12g | Vitamin A: 400IU | Vitamin C: 2.7mg | Calcium: 203mg | Iron: 3mg