Tater Tot Casserole with Breakfast Sausage
My hearty tater tot casserole with breakfast sausage is loaded with all of your breakfast favorites in a comforting one-pan breakfast.
Servings: 6
Calories: 548kcal
Equipment
- 9x13 Baking Dish
- Large skillet
Ingredients
- 1 pound breakfast sausage
- ½ medium yellow onion
- 1 red bell pepper chopped
- 32 ounces frozen tater tots
- 8 eggs
- ¾ cup milk
- ½ teaspoon table salt
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- 2 cups shredded cheddar cheese divided
Instructions
- Preheat the oven to 350 degrees.
- In a large skillet, brown the breakfast sausage with the chopped onions and peppers over medium-high heat, crumbling the meat as it cooks. Cook until the sausage is well browned, and the onion and peppers are tender.
- While the sausage cooks, beat together the eggs, milk, salt, garlic powder, black pepper, and half of the shredded cheese.
- Add the tater tots to a casserole dish, then spread the sausage mixture evenly over the top, and then pour in the egg mixture.
- Place the baking dish in the oven and bake for 45 minutes. Then, add the remaining shredded cheese and place it back in the oven to melt for 5-10 minutes.
- Remove the breakfast tater tot casserole from the oven and let it cool briefly, then serve.
Nutrition
Calories: 548kcal | Carbohydrates: 45g | Protein: 21g | Fat: 33g | Saturated Fat: 12g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Trans Fat: 0.02g | Cholesterol: 260mg | Sodium: 1218mg | Potassium: 608mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1371IU | Vitamin C: 37mg | Calcium: 362mg | Iron: 2mg