Meatloaf with Panko
This savory meatloaf recipe with panko breadcrumbs is packed with the classic meatloaf flavors you crave, and topped with a tangy glaze.
Servings: 6
Calories: 397kcal
Equipment
- Loaf pan
Ingredients
- 1 ½ pounds ground beef
- ¾ panko breadcrumbs
- ½ yellow onion grated
- 2 large eggs beaten
- 3 garlic cloves minced
- 2 teaspoons Worcestershire Sauce
- ¼ cup ketchup
- ¼ cup chopped fresh parsley
- 1 teaspoon fresh thyme
- ¼ cup shredded Parmesan cheese
- ¾ cup milk
- 1 ½ teaspoons salt
- 1 teaspoon black pepper
Meatloaf Glaze
- ½ cup ketchup
- 2 tablespoons Dijon mustard
- 1 tablespoon brown sugar
Instructions
- Preheat oven to 350 degrees.
- Crumble ground beef into a large bowl and add panko bread crumbs, grated onion, beaten eggs, minced garlic, Worcestershire sauce, ketchup, parsley, thyme, Parmesan cheese, milk, salt and black pepper. Mix well to combine.
- Prepare the meatloaf glaze by mixing the ketchup, mustard, and brown sugar in a small bowl.
- Line a bread loaf pan with aluminum foil and spread a spoonful of glaze across the bottom. Add the meatloaf mixture and press into a loaf shape, then spread the remaining glaze over the top of the meatloaf.
- Bake the meatloaf in the oven for 1 hour, or until it reaches an internal temperature of 160 degrees when tested with a meat thermometer.
- Let the meatloaf rest for a couple of minutes, then slice and serve.
Notes
If you do not have a loaf pan, you can free-form the meatloaf on a baking sheet.
The bake time will vary depending on the thickness of the loaf.
Nutrition
Calories: 397kcal | Carbohydrates: 14g | Protein: 25g | Fat: 27g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 149mg | Sodium: 1116mg | Potassium: 529mg | Fiber: 1g | Sugar: 11g | Vitamin A: 560IU | Vitamin C: 7mg | Calcium: 140mg | Iron: 3mg