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Cauliflower soup recipe with cream cheese.
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Cauliflower Soup with Cream Cheese

My velvety smooth cauliflower soup with cream cheese and Gouda is accented with the subtle flavor of lemon and thyme.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Soup
Cuisine: American
Servings: 6
Calories: 360kcal

Ingredients

  • 1 head cauliflower chopped into florets, ~6 cups
  • 3 tablespoon butter
  • 4 cloves garlic
  • 4 cups chicken broth
  • 8 ounces cream cheese
  • 1 cup shredded Gouda cheese
  • 1 sprig fresh thyme
  • ½ teaspoon black pepper
  • ½ teaspoon salt
  • 1 tablespoon lemon juice

Instructions

  • Melt butter in a large pot over medium high heat and add cauliflower florets. Saute cauliflower until it begins to turn golden brown, stirring occasionally.
  • Add the chicken broth to the pot and blend the sauteed cauliflower with the broth until smooth, using an immersion blender, or pour the mixture into a countertop blender, and puree until smooth.
  • Heat the cauliflower mixture and whisk in chunks of cream cheese. Stir to combine until the cream cheese has melted into the broth. Then add shredded Gouda cheese and repeat.
  • Add fresh thyme, black pepper, salt, and lemon juice. Simmer the soup for ten minutes, then serve.

Nutrition

Calories: 360kcal | Carbohydrates: 9g | Protein: 15g | Fat: 30g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 101mg | Sodium: 1291mg | Potassium: 428mg | Fiber: 2g | Sugar: 5g | Vitamin A: 917IU | Vitamin C: 48mg | Calcium: 347mg | Iron: 1mg