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BLT Wraps Secret Sauce
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5 from 11 votes

BLT Wraps with Secret Sauce

These flavorful BLT Wraps are loaded with crisp thick cut bacon, fresh lettuce, basted tomatoes and a mouthwatering sauce that makes this BLT completely out of this world!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Entree
Cuisine: American
Servings: 4
Calories: 250kcal


  • 4 wraps (I recommend low carb wraps)
  • 3 beefsteak tomatoes (sliced thick)
  • 12 strips bacon
  • ¾ cup shredded lettuce (lettuce leaf can be substituted)
  • ¼ cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • salt and pepper
  • ¼ cup mayo


  • Fry bacon in a skillet until crispy.
  • While bacon is cooking, cut tomato slices in half lengthwise and add to a large dish with olive oil, red wine vinegar, salt, and pepper. Turn tomatoes and brush each side with the mixture to ensure full coverage.
  • Add mayo to a small dish and drain 1 tbsp of the tomato basting mixture (olive oil, red wine vinegar, & tomato juices) into the mayo and stir to combine.


  • Open wrap on a plate and smear 1 tbsp of the mayo mixture onto wrap. Top with lettuce, 3 strips of bacon, and 3 tomato halves. 
  • Roll wrap to close and serve.


IF YOU LIKED THIS RECIPE you will love my Fire Roasted Tomato Soup with Bacon recipe too!


Calories: 250kcal