Oven Baked Sweet Potato Fries
Your family will love these oven baked sweet potato fries which are dusted in a special seasoning and baked until crispy and delicious.
Servings: 4 servings
- 2 pounds sweet potatoes (approximately 3 potatoes)
- 1 tablespoon cornstarch
- 2 tablespoons cooking oil
- 1 ½ teaspoons table salt
Sweet Potato Seasoning
- 1 teaspoon fresh ground black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon cinnamon
- ¼ teaspoon cumin
- ⅛ teaspoon cayenne pepper
Preheat oven to 425 degrees.
Combine all sweet potato seasonings in a dish and set aside.
Cut sweet potatoes into ¼" fry strips and toss in cornstarch. Once evenly coated, add oil, salt, and 2 teaspoons of sweet potato seasonings (there should be some left over). Toss again to combine.
Place on baking sheet lined with greased parchment paper and roast in the oven at 425 degrees for 25 minutes, flipping once during baking.
Serve with cilantro lime sour cream or a sweet BBQ sauce.
Use whatever quanity of sweet potatoes you desire and adjust the other ingredients rougly as follows:
-½ teaspoon salt per pound of potatoes
-½ tablespoon cornstarch per pound of sweet potatoes
-1 teaspoon sweet potato seasoning per pound of potatoes
-oil as needed to coat, roughly ½ tablespoon per pound.
Calories: 269kcal | Carbohydrates: 48g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 998mg | Potassium: 764mg | Fiber: 7g | Sugar: 10g | Vitamin A: 32325IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 2mg