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Parmesan Roasted Carrots

Parmesan roasted carrots are delightfully tender, with a crisp exterior coated in a salted parmesan crust.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 190kcal


  • 1 ½ pounds carrots (peeled)
  • 3 tablespoons olive oil
  • ¼ cup grated Parmesan
  • 2 tablespoons chopped parsley
  • ½ teaspoon table salt
  • ¼ teaspoon pepper


  • Preheat oven to 425 degrees.
  • Add all ingredients to a large bag or bowl and toss to evenly coat.
  • Spread carrots on a baking sheet and place in the oven for 30 minutes or until tender.
  • Remove from oven and serve.


I recommend using carrots the thickness of a finger, however, larger carrots can be cut in a half lengthwise if needed.


Calories: 190kcal | Carbohydrates: 17g | Protein: 4g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 504mg | Potassium: 544mg | Fiber: 5g | Sugar: 8g | Vitamin A: 28471IU | Vitamin C: 10mg | Calcium: 125mg | Iron: 1mg