Bison Meatloaf
Naturally flavorful and lean, bison meatloaf is a showstopper on the family dinner table.
Servings: 3
Calories: 459kcal
Ingredients
- 1 pound ground bison
- ¼ cup breadcrumbs
- ½ cup beef broth
- 1 egg (beaten)
- ¼ cup grated onion
- ¼ cup shredded Parmensan
- 1 tablespoon tomato paste
- 2 teaspoons Worcestershire sauce
- ¾ teaspoon table salt
- ¼ teaspoon paprika
- ¼ teaspoon black pepper
- ⅛ rounded teaspoon ground sage
Glaze
- ⅓ cup ketchup
- 2 tablespoons balsamic vinegar
- 1 tablespoon brown sugar
Instructions
- Preheat oven to 350 degrees.
- Gently cumble bison into a large bowl and add all remaining meatloaf ingredients. Work together to fully incorporate.
- Mix together glaze ingredients in a separate dish.
- Paint two tablespoons of glaze on the bottom of a bread pan, or baking pan, and set meatloaf mixture on top of it. Form meatloaf into a loaf 2-3" thick. Then paint the remaining glaze on top of the meatloaf.
- Place meatloaf in the oven and bake for 40 minutes, or until the internal temperature reaches 160 degrees.
- Let cool slightly and serve.
Notes
Any leftovers can be used to make easy meatloaf sandwiches.
Nutrition
Calories: 459kcal | Carbohydrates: 21g | Protein: 32g | Fat: 26g | Saturated Fat: 11g | Cholesterol: 160mg | Sodium: 662mg | Potassium: 706mg | Fiber: 1g | Sugar: 13g | Vitamin A: 379IU | Vitamin C: 3mg | Calcium: 50mg | Iron: 5mg