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Roasted broccoli and cauliflower
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Roasted Cauliflower and Broccoli

Dusted liberally with a Parmesan cheese, and a squeeze of fresh lemon, roasted broccoli and cauliflower is a healthy and flavorful side dish.

Prep Time3 mins
Cook Time17 mins
Total Time20 mins
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 233kcal

Ingredients

  • 4 cups broccoli florets
  • 4 cups cauliflower florets
  • ¼ cup olive oil
  • ½ cup grated Parmesan cheese
  • ½ medium lemon
  • salt and pepper to taste

Instructions

  • Preheat oven to 450 degrees.
  • Add broccoli and cauliflower florets to a large bowl and toss with olive oil. Next, add grated Parmesan and toss to combine. Finally, squeeze fresh lemon juice into the bowl along with a generous sprinkling of salt and pepper and combine further.
  • Pour broccoli and cauliflower onto a large baking sheet and place in the oven for 15-17 minutes, or until vegetables are slightly charred and tender on the inside.
  • Serve immediately.

Notes

4 cups of cauliflower florets is roughly 1 medium head of cauliflower. 4 cups of broccoli florets is equivilant to 3 medium heads of broccoli.
 
This would be a great dish to serve along with my Steak Bites recipe!

Nutrition

Calories: 233kcal | Carbohydrates: 13g | Protein: 9g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 11mg | Sodium: 252mg | Potassium: 621mg | Fiber: 5g | Sugar: 4g | Vitamin A: 675IU | Vitamin C: 137mg | Calcium: 207mg | Iron: 1mg