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Pickled Brussels Sprouts recipe.
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Pickled Brussels Sprouts

Deliciously tangy pickled Brussels sprouts are a tantalizing treat flavored with vinegar, herbs, and seasonings.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Snack
Cuisine: American
Servings: 16
Calories: 21kcal

Equipment

Ingredients

  • 1 pound Brussels sprouts (washed)
  • 2 cups distilled white vinegar
  • 1 cup water
  • 1 tablespoon pickling salt
  • 2 tablespoons sugar
  • 1 teaspoon crushed red pepper flakes (divided)
  • 1 teaspoon mustard seeds (divided)
  • 1 teaspoon whole black peppercorns (divided)
  • ¼ teaspoon coriander seeds (divided)
  • 2 bay leaves (divided)
  • 2 cloves garlic (divided)

Instructions

  • Add vinegar, water, sugar, and salt to a large saucepan set over high heat and bring to a simmer on the stovetop. Cook for 5 minutes, or until the sugar and salt have completely dissolved, then remove from heat.
  • While the brine simmers, divide the red pepper flakes, mustard seeds, black peppercorns, coriander, bay leaves, and garlic cloves between two pint jars.
  • Slice the Brussels sprouts in half and add them to the pint jars, removing any dirty or loose outer leaves. Small Brussels sprouts can be left whole.
  • Fill the pint jars with Brussels sprouts, then pour in the hot brine until it reaches ½ inch from the rim. The Brussels sprouts will soak up some pickling brine, so you may need to top it off again after a few minutes. Wipe rims clean, then seal with jar lids.
  • Fill a large pot or water bath canner with enough water to cover the jars and bring to a boil. Gently set the canning jars into the pot of boiling water. Process jars for ten minutes.
  • Remove the jars from the boiling water and set them on the counter to cool. After a few minutes, you should hear the jar lids make a popping sound as they seal. Store the jarred Brussels sprouts in your pantry for at least two weeks, then enjoy, and refrigerate after opening.

Notes

Rather than using a water bath, you can make these as refrigerator pickles by storing them in the refrigerator instead. When kept properly stored, pickled Brussels sprouts will keep for months.

Nutrition

Calories: 21kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 447mg | Potassium: 120mg | Fiber: 1g | Sugar: 1g | Vitamin A: 253IU | Vitamin C: 24mg | Calcium: 18mg | Iron: 0.5mg