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Healthy Chicken Salad
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5 from 5 votes

Chicken Salad without Mayo

This healthy chicken salad without mayo uses a blend of Greek yogurt and avocado to give it great flavor with all of the creaminess you expect from a traditional chicken salad!
Prep Time5 minutes
Total Time5 minutes
Course: Salad
Cuisine: American
Servings: 6
Calories: 65kcal

Ingredients

  • 2 cups Chicken Breasts (cooked and shredded)
  • 1 large Avocado
  • ¼ cup Plain Greek Yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon Juice
  • 1 rib Celery (diced)
  • ½ medium Red Onion (diced)
  • 2 tablespoons diced Cilantro
  • ½ teaspoons Salt
  • ¼ teaspoon ground black pepper

Instructions

  • Place Greek yogurt, avocado, Dijon, and lemon juice in a large bowl and mix to combine, mashing the avocado as you stir. Avocado should be mashed so it is creamy enough to blend into the dressing while some chunks remain for texture.
  • Add chicken, celery, onion, cilantro, and seasonings to the bowl and mix to evenly coat with the dressing.
  • Serve immediately.

Notes

Feel free to add up to an additional ¼ cup of Greek Yogurt for more creaminess.
 
IF YOU LIKED THIS RECIPE check out my BBQ Chicken Salad recipe too!

Nutrition

Calories: 65kcal | Protein: 11g | Fat: 1g | Cholesterol: 32mg | Sodium: 288mg | Potassium: 214mg | Vitamin A: 45IU | Vitamin C: 1.7mg | Calcium: 14mg | Iron: 0.2mg